Healthified
Banana Bread
Bread
makes:1 loaf (16 slices)
Muffins
makes: 12 muffins
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11/2
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cups whole wheat flour
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1
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teaspoon
baking powder
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1/2
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teaspoon
baking soda
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1/2
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teaspoon
salt
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1/2
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teaspoon
ground cinnamon
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3/4
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cup
sugar (honey works just as great)
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1/4
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cup
canola oil (I use 1/4 cup of applesauce)
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2
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egg
whites
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1
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cup
mashed ripe bananas (2 large)
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1/4
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cup
fat-free (skim) milk
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1
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teaspoon
vanilla
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|
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1.
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Heat
oven to 350°F. Grease bottom only of 8x4-inch or 9x5-inch loaf pan or a muffin tin with
shortening, or spray with cooking spray. In medium bowl, mix flour, baking
powder, baking soda, salt and cinnamon.
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2.
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In
large bowl, beat sugar (honey), oil (applesauce), egg whites, bananas, milk and vanilla until well
blended. Stir in flour mixture until well blended. Spoon
into pan.
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3.
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Bake
8-inch loaf 55 to 62 minutes, 9-inch loaf 45 to 52 minutes, or muffins for 18-20 minutes or until
toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan
to cooling rack. Cool completely, about 1 hour, before slicing.
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Made this tonight, added craisins. Yummm!!!
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